So I have told a few of you that a month ago I started a new journey! I am adopting a healthier lifestyle and slowly in the progress of making a lifestyle change. I choose these words over the dreaded "diet" word becuase this is truly something I want to maintain and continue doing for the rest of my life. I am someone who has failed at diets before and think I have finally found what methods work for me. It is all trial and error for everyone.
This time around I jumped into the deep end and started a really intense program. For me, it was the extra push I needed to realize how out of shape I was. Not being able to finish the first workout really motivated me to push as hard as I could ever day! Now, I can complete all the workouts and it may not be pretty but I get them done! I still can't do all the plyometrics full out but that motivates me to keep going until I can do all those jumps!
What program am I doing? Turbofire!
I have officially completed the first month of this program and am really pleased with myself at how well I am doing! I have lost 11 pounds and 13.25 inches off my body! :)
I am so proud of myself for how well I am doing so far! Only 1 cheat meal this past month! :)
With my birthday on Sunday (Superbowl) I am allowing myself to induldge because I only turn 25 once! I will hop right back on the band wagon the next day and work my butt off this week so that the cheat day doesn't derail me too much!
Happy birthday early! Great job keep it up:)
ReplyDelete